Give us just 6 weeks and we’ll help you master the proven framework the healthiest, fittest, and most powerful men use to stay at the top of their game despite busy schedules, stress, and the demands of daily life…
No matter your fitness level or starting point.

If you ask any man on the street, 1 in 4 would tell you they don’t feel like they’re living up to their full potential in their personal and professional lives.
And that despite making one fruitless attempt after another to get in shape, improve their mental and emotional well-being, and sacrificing their own needs to achieve success…
They feel like they’re falling short.
The reality is that in today’s fast-paced world, it’s difficult to prioritize your health and wellness when there are so many demands on your time and energy.






I grew up submerged in the worlds that popped from the comic book pages. This has inspired me to help men come together and become the best versions of themselves.
I have over 27 years of experience as a health practitioner -I've spent my coaching career working with men approaching their 40's, 50's and beyond, So, I know the biggest challenge you’re facing isn’t just knowing what to eat or what workout to do next…
It’s also the feeling like you’re “too late to the game” to get started now, and all the other commitments that stand in the way of learning how to do this right.
But I also know this approach WORKS because the men in our community continue to arrive on the other side of this challenge happier, healthier, and more balanced in EVERY area of their lives.












I’m so confident you’re going to achieve and KEEP the results you want from this challenge that if you show up, do the work, and don’t see results like hundreds of other clients have in [TIME FRAME]…
I’ll give you a full refund. I want this to be an easy YES, because you deserve it!

“I actually increased my strength while losing weight. I feel better, look better, and feel empowered to continue to live a healthy lifestyle”

Every great story can be told in the framework of "The Heroes Journey" and yours is no different.
My journey took a turn when I left a successful career in the medical field to open up the DexaFit Seattle lab.
After spending years of research and study in nutrition, strength and conditioning, and what it takes to transform health and body composition I felt the healthcare system needed to make a transition...
And that transition was to a more personalized healthcare. Helping empower people to take control of their health and fitness and prevent them from ever getting into the system in the first place.
Over the last 7 years I have conducted thousands of tests and helped coach hundreds of people unleash their inner-hero
In a nutshell: EVERYTHING! Unlike most challenges that burn you out on your nutrition and workouts so you're counting down the days until the challenge ends... this challenge is designed to stick. In other words, this program is about laying a rock solid foundation for lifelong physical, mental, and emotional health rather than hitting a short-term goal you can't sustain. We'll dive into stress management, connecting with your purpose, and taking better care of your relationships by taking better care of yourself... and also how to stay on track no matter what life throws at you. If you're looking for a "reset" button, this is it.
Everything in this program is designed to maximize your results in a minimal amount of time over the span of 6 weeks. That said, expect to spend a few hours each week each day putting in the work.
[*****Next, describe how you’ll be running the challenge — will they need to show up in person? Will you be doing live check-ins? Explain all of that here.]
The short answer: you can have pizza, burgers, bread, & beer and still lose weight!
The long answer: alternating high-carb & low-carb days makes results happen faster, easier, and stick around longer.
When you’re continually depleting your body’s glycogen stores on no-carb or low-carb diets, your metabolism slows down, you experience low energy, and muscle starts wasting away.
Instead, carb cycling not only keeps you sane because you can still eat bread, pasta, rice, and enjoy an ice-cold beer from time to time…
But working high-carb days into your diet also pushes carbohydrates into the body, which helps burn more fat and protect your muscle while you’re in a calorie deficit.
[*****EXPLAIN WHAT HAPPENS WHEN THEY SIGN UP — if it will be online, let them know how they can access their challenge materials. If you’re meeting in person or hosting a private community, let them know where to find you.]
No! We have multiple workout options to meet you where you're at. It doesn't matter if you're just starting out or if you have been working out for years, this program is for YOU.
[[*****LET THEM KNOW IF YOU'LL BE RECOMMENDING OR REQUIRING SUPPLEMENTS]]
Yes. In fact, we're so confident you'll get results from this program, that if you're not convinced within the first [[*****#X DAYS]] of purchasing this program, we'll issue a refund, no questions asked.
Here's why: Carb cycling is proven to be an effective approach for building muscle, losing fat, and supporting healthier energy levels. And when it's combined with a whole new mindset, 24/7 accountability, a strong purpose, and short, effective workouts? You're guaranteed to hit your goals. If not, we'll [******WHATEVER YOUR GUARANTEE IS]